Speaking Engagements
Want to inspire, educate and empower your workforce?
A corporate speaking engagement or keynote about wellness can be a game-changer for your organisation!
It's a fantastic way to inspire your employees to prioritize their wellbeing, spark positive changes in their lives, and foster a culture of health and wellness in your workplace.
By demonstrating that you value your employees' health, you'll increase their satisfaction and retention while boosting productivity, engagement, and reducing absenteeism.
Let this event be the catalyst for a healthier and happier workforce, where everyone feels empowered to live their best life!
Topics include:
Workplace Wellness 2.0: The Future of Employee Health and Happiness
Strategies for creating a healthy workplace culture, improving employee engagement and productivity, and reducing absenteeism.
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Finding your Balance: Techniques for balancing work and personal life, managing time effectively and increasing your energy.
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The Nutrition Edge: Gaining a Competitive Advantage with Better Food Choices: The importance of a healthy diet, how to make healthier food choices, and how to maintain a balanced diet.
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From Burnout to Bliss: Unlocking the benefits of a healthy workplace to recognise, support and prevent burnout.
Sleep Smart: Maximizing Your Productivity and Performance through Sleep:
The importance of good sleep hygiene and strategies for improving sleep quality.
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The Calm Before the Storm: Strategies for managing stressful situations, both at Work and in your personal life.
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The Mental Health Manifesto: A Call to Action for Positive Change:
Raising awareness of mental health issues, promoting strategies for maintaining good mental health, and breaking the stigma around mental health in the workplace.
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Mindfulness over Matter: Techniques for practicing mindfulness, reducing stress and anxiety, and improving overall well-being.
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An inspiring wellness keynote can ignite a flame within us, reminding us of the power we have to take control of our health and well-being. It can transform our perspective, change our habits, and help us reach new heights in our personal and professional lives.
What to expect:
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30, 60, or 90-minute keynote
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Virtual or in-person
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Team or Company-wide
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Incorporated with a Workplace Wellness Program
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The choice of the topic would depend on the audience and the organisation's goals and priorities
